Coffee and tea have the tendency to leave yellowish stains on the teeth, and if you are a regular coffee and tea drinker you should consider using a homemade teeth whitening remedy.  You can actually use over the counter bleaching kits but then if you drink coffee and tea frequently it is best that you treat your condition using homemade teeth whitening.  This is because you may need to whiten your teeth very often and chemical bleachers can cause damages to the surface of your teeth if used regularly.

Homemade Teeth Whitening- Easiest One

One of the simple homemade teeth whitening remedies is the baking soda.  The way to use it is by mixing it with some hydrogen peroxide.  The scale is 1:1, i.e. one teaspoon of baking soda should be mixed with one teaspoon of hydrogen peroxide.  Don’t let the solution get into contact with your skin because it has bleaching effects and you might experience redness or burns on your skin.

Hydrogen peroxide has a weird taste so if you are not comfortable with the taste you can add in some crushed mint leaves to the mixture.  This is an easy homemade teeth whitening solution because you can prepare it using regular kitchen ingredients.  Now add a few drops of water and stir until it forms a paste-like structure.  Then, apply it to your teeth and leave it there for about five to ten minutes before rinsing it off.  A note of caution:  Don’t swallow the paste because hydrogen peroxide is not an edible substance.

Another Homemade Teeth Whitening Option

You can also use wood ash as your homemade teeth whitening remedy.  If you don’t know it yet wood ash is made from several elements including potassium hydroxide.  Potassium hydroxide is a substance that can bleach teeth effectively.  Additionally, wood ash also contains tiny crystals and these crystals play a big role in the cleaning up of your teeth especially on the hard to reach areas.  Wood ash is a very effective homemade teeth whitening remedy but you must use it with care.  Brushing it too hard on your teeth may damage or scratch your enamel.

All Together Homemade Teeth Whitening

You can also combine all the effective homemade teeth whitening remedies and come up with a more powerful solution.  For example, you can combine wood ash, hydrogen peroxide and baking soda together.  To flavor this mixture, you can add up strawberries or a squeeze of toothpaste.  As a matter of fact, strawberries are not only fragrant and flavorful.  Strawberries are also loaded with bleaching properties, so you can actually use them alone as an effective homemade teeth whitening remedy.

You must use homemade teeth whitening remedies with care.  This is because most of these remedies contain tiny particles and brushing them on your teeth with a lot of pressure will eventually cause a level of damage to the surface of the teeth.  For example, think about strawberries – as you munch them in your mouth you can feel tiny bits of coarse seeds.  While this type of homemade teeth whitening remedy is able to remove stains and cavity from your teeth it can also cause damages so again, be careful.

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